Join us for a fun, interactive and informative session with Dr. Laura, a GP, Hospital Medicine Expert, and professor at McGill University, as she explains the novel concept of flexible dieting. Knowledge is power and nutrition is the spice of life. Come get your senses tantalized your curiosity peaked.
You will leave the session with a personalized nutrition road map to guide you along your own personal journey of weight maintenance, weight loss, strength training or body building.
Participation fee includes lecture and supper (A traditional falafel sandwich trio with the choice of a salad, soup or fries and homemade drink).
*Note: We kindly ask you to arrive 15 minutes before the presentation begins in order to check in & get seated. Presentation will begin at 7:30 pm sharp.